My experience with St. John’s Wort (preparing for travel and cozy q&A)

When you are meditating you very probably have great difficulty attending just to one thing. The mind wanders off and it takes great practice to stay focused. You are distracted by extraneous sounds, random thoughts, an itch, a worry. The original centre of attention disappears several times. You make a great effort to call yourself back but you start to be conscious of the effort itself rather than the thing to be focused on. You can easily wander off into a fantasy. The good news is that breathing control can greatly help needed concentration. But how can this be? How does control of breathing help with meditation?

Many a tantra teacher is approached by aspiring students because they are seeking ways and means to indulge in precisely such unbridled erotic activity. They are under the delusion that tantra is a school of thought which propounds such excesses, and that it provides the ways and means to do so.

The person who has the knowledge of the spiritual world and spirits is considered as a spiritual person. A spiritual person has the habit of seeing things differently as they view the world in a spiritual way. We are not human beings on a spiritual journey but we are spiritual beings on a human journey, this is the statement which can only be understood by the person who have some degree of spiritual understanding.

It’s one of the most asked questions I get when I work with my clients: What’s the name of my Spirit Guide?? It’s important that we feel a connection as we learn how to work with them but having a name isn’t necessary, really. Read on for why that’s so.

Life is short and is to be savored. We make the music we march to in life. Now is the time to release the stressors and listen for the sweet music of your life.

What is Karma? Is karma the same as fate? Is it destiny? Is it a feeling of justice having been done? I’ve been looking into the definitions of karma and trying to understand a bit more about what it is. My findings in this article may help you to decide for yourself how it might fit into to your beliefs and view of the world.

Some people get the impression that meditation is difficult or complex, or for the already ‘enlightened’. Meditation is actually really easy and anyone can do it. In this article you can find out more about what meditation is and isn’t, and how to do it.

I used to try and ignore Mercury Retrograde, a time when miscommunication and technical mayhem can occur. However, it still affected me. In this article I will help to explain what happens during this astronomical phenomenon but more importantly, I will share my advice on how to get through it.

Shouldn’t I pray against my enemies? Am I to do nothing to those who hurt me and won’t God judge them? These and many more are bugging questions in the hearts of Christian believers. They wonder how to pray concerning the people who are really hurting them, who make them to shed tears. This article tells you how to pray.

I want clear guidance from God is my big understatement. Perhaps it is yours, too. Certainly nothing to be scoffed at, even by the people who firmly and completely do NOT believe or think that there is any sort of God or Gods, or whatever(s).

Clear communication with God reads a bit like the impossible dream for many a true seeker. This article cuts through the mumbo-jumbo and will give you some clear-cut specific tips on how to get a nice two-way going with your Creator.

Telepathic communication with God implies that you are receiving and sending thoughts via your own mind directly to the mind of God. This sounds really kook-dee-kook-a-doodle-doo. Even so, you can do this, and the method is simple and straight-forward.